Aim for 75% of the food you consume to be cooked at home. Knowing precisely what ingredients are going into your meals, and the quality of your food, is crucial to your health — and if we’re being honest here, home cooked food just simply tastes better.
Let’s start a thread for dinner inspiration tonight… post what you’re having for dinner in the comments below! Need ideas? Click here to check out the Healthy Life Hub recipe center.
