https://open.spotify.com/episode/2oHKdEWgXagPmXMofqNJw4?si=19fa91c493f242a3 Longevity Escape Velocity: Can We Escape the Aging Process? Welcome to the Human Longevity Podcast, hosted by Dr. Melissa…
Human Longevity InstituteJuly 10, 2023
A Quick DIY Workout
When there's no time to head to the gym, fitting in a short and effective at home workout is a…
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https://youtu.be/2C_dVDU6BfM A groundbreaking study, recently published in Nature Aging, has revealed an exciting development in the field of longevity…
Human Longevity InstituteJuly 5, 2023
https://open.spotify.com/episode/0Ak7Z9NotaeikMVyv1Ev2k?si=vZUX0VnITUqvoPWQqSI1Qg Available on Spotify – Amazon Music Tune in to this week's episode as we explore intermittent fasting through a new lens than…
Human Longevity InstituteSeptember 20, 2022
https://open.spotify.com/episode/4pTs6ljKI2I43NREgZkwnn?si=vL1SkymtQZqHTZAvfMf8Bg Available on Spotify – Amazon Music Do you know about the science of epigenetics? It studies how our DNA is signaled by…
Human Longevity InstituteSeptember 12, 2022
https://open.spotify.com/episode/5ZuVSEN3zLqwYppbFkQ7tC?si=YKKF9tNNTtirj6UcbYJFzw Available on Spotify – Amazon Music Podcast E4 Living Longer with Stress Welcome to the human longevity podcast. I'm your…
Human Longevity InstituteSeptember 5, 2022
https://open.spotify.com/episode/4JpmYrDou7QXp2P464kLaS?si=lFIeFUWjQCeQD0KGyia6pw Available on Spotify – Amazon Music In today’s episode we will explore the role that respiration, oxygen and carbon dioxide play in…
Human Longevity InstituteAugust 25, 2022
https://open.spotify.com/episode/4DWPHVrimObOYQve5UW4xI?si=1hUZ9NBvT8aXVVY56MP0Mg In today’s episode we will explore the impact of the mind, mindsets, perceptions and beliefs on how long…
Human Longevity InstituteAugust 18, 2022
https://open.spotify.com/episode/7tkPqCDzijTfODCmRWQYBa?si=hQhxGVSjRLqVnEINmaovtg Available on Spotify - Amazon Music In this episode, I explain biological age vs chronological age. What are they,…
Human Longevity InstituteJuly 31, 2022
