Rachel Maser of Clean Food Crush

Yields 12 muffins

Pumpkin Protein Oat Muffins

18 minCook Time

18 minTotal Time

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Ingredients

• 2 cups dry rolled oats
• 2 scoops protein powder {I used vanilla whey }
• 2 cups all-natural Pumpkin Puree { one 15 oz can }
• 1 cup unsweetend almond milk
• 2 whole eggs, or 6 egg whites
• 1 tsp Stevia granules or sweetener of choice
• 1 tsp baking powder
• 1/2 tsp vanilla extract
• 1/2 tsp cinnamon
• 1/2 cup Cacao chips, or Lily’s brand sweetened with stevia

Instructions

1. Preheat oven to 350 degrees f
2. In large bowl combine all ingredients well.
3. Scoop batter evenly into muffin tins {I used cupcake liners }
4. Bake 17-18 minutes, until centers are just set.
5. {Hide a few for yourself}

Nutrition

Calories

924 cal

Fat

18 g

Carbs

139 g

Protein

56 g

Click Here For Full Nutrition, Exchanges, and My Plate Info