This question is of great debate because isn’t the sun loaded full of Vitamin D, an essential hormone to the…
Human Longevity InstituteJuly 5, 2019
Longevity Escape Velocity: Can We Escape the Aging Process?
https://open.spotify.com/episode/2oHKdEWgXagPmXMofqNJw4?si=19fa91c493f242a3 Longevity Escape Velocity: Can We Escape the Aging Process? Welcome to the Human Longevity Podcast, hosted by Dr. Melissa…
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Summer is here and so is the smell of amazing foods on the grill. Looking for some ideas and…
Human Longevity InstituteJuly 2, 2019
Have you heard the buzz coming from Hollywood and into every reach of the health and wellness industry about…
Human Longevity InstituteJune 26, 2019
This is one of my favorite topics. Thanks to Marie Kondo and her Netflix sensation, Tidy Up, the world…
Human Longevity InstituteMay 23, 2019
Fruits and veggies are good for us right? They are until they fall on the dirty dozen list. Each year…
Human Longevity InstituteMay 23, 2019
When there's no time to head to the gym, fitting in a short and effective at home workout is a…
Human Longevity InstituteMay 16, 2019
The glycemic index is a method of assigning a number to carbohydrate-containing foods according to how much each food increases…
Human Longevity InstituteMay 15, 2019
Whether its romantic relationships, friendships, or relationships with family -- relationships of many kinds are woven all throughout our life.…
Human Longevity InstituteMay 15, 2019
