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Strawberry Protein Shake

A perfect way to start your day with this healthy, cool and refreshing protein shake!

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Ingredients

  • 3/4 cup raw milk or coconut milk
  • 2 tablespoons raw cream or coconut cream
  • 1 cup frozen strawberries
  • 1/4 teaspoon raw honey (optional)
  • 1 teaspoon vanilla extract
  • 2 scoops Vital Proteins Collagen Peptides
  • 2 raw egg yolks (optional)
  • A few slivers of raw, frozen liver (optional - see post above about why I use this ingredient)

Instructions

  1. Place all ingredients in a blender and blend until smooth.

Tags

Courses
Breakfast
Cooking
Blending
Allergy
seafood free
treenut free
sesame free
mustard free

Nutrition

Calories

206 cal

Fat

7 g

Carbs

34 g

Protein

1 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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https://humanlongevityinstitute.com/recipes-strawberry-protein-shake/