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Kale Chips

Perfectly crunchy snack that are incredible alongside your favorite sandwiches

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Ingredients

  • 1 large head of Kale
  • a small bowl of olive oil
  • Iodized sea salt

Instructions

  1. Preheat oven to 425 degrees.
  2. Remove kale from stalk, leaving the greens in larger pieces.
  3. Place a little olive oil in a bowl, dip your fingers and rub a very light coating of oil over the kale.
  4. Lay the kale on a baking sheet and bake for 5 minutes or until it starts to turn a bit brown.
  5. Keep an eye on it, it can burn quickly.
  6. Turn the kale over and add a little salt, or curry or cumin to taste.
  7. Bake with the other side up. Remove and serve.

Tags

Cuisines
Mediterranean
Courses
Snack
Cooking
Baking
Diet
vegetarian
vegan
lacto vegetarian
ovo vegetarian
pescetarian
Allergy
gluten free
dairy free
egg free
soy free
wheat free
seafood free
treenut free
sesame free
mustard free
7.8.1.2
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https://humanlongevityinstitute.com/recipes-kale-chips/