Carrie Vitt, NTP of DeliciouslyOrganic.net
Serves 4
Frozen Yogurt
Ingredients
- 4 cups whole milk plain yogurt (or plain coconut milk yogurt for dairy-free)
- 1/3 cup raw honey
- Juice of 1/2 lemon
- 1 tablespoon vanilla extract
Instructions
- Place a piece of cheesecloth over a strainer and pour yogurt in the cheesecloth.
- Fold the cheesecloth over the top of the yogurt and set in the fridge overnight (this step removes the excess moisture from the yogurt to give you a thick, greek-like yogurt consistency).
- The next day, place the strained yogurt in a mixing bowl and whisk in honey, lemon and vanilla.
- Pour mixture into an ice cream maker and follow manufacturer’s directions for freezing. Serve.
Notes
You can use pureed fruit or maple syrup to sweeten the yogurt if desired.
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https://humanlongevityinstitute.com/recipes-frozen-yogurt/