Rian Handler of Delish.com
Serves 4
Lemon Chicken Wraps
5 minPrep Time
45 minCook Time
50 minTotal Time
Ingredients
- 1/4 c. plus 2 tbsp. extra-virgin olive oil, divided
- Juice of 3 lemons, divided
- 2 cloves garlic, minced
- 1 tsp. Italian seasoning
- Kosher salt
- Freshly ground black pepper
- 1 lb. boneless skinless chicken breasts
- 1/2 c. plain Greek yogurt
- 1/2 tsp. paprika
- Hot sauce, to taste
- Pita bread
- Butterhead lettuce
- Sliced tomatoes
Instructions
- Make marinade: In a small bowl, whisk together 1/4 cup oil, juice of 2 lemons, garlic, Italian seasoning, salt, and pepper. To a large ziploc bag, add chicken breasts and marinade and toss to coat. Let marinate for at least 30 minutes and up to 4 hours.
- In a large skillet over medium-high heat, heat remaining two tablespoons oil. Add chicken breasts and cook until golden and cooked through, about 8 minutes per side. Remove from pan and let rest a few minutes, then slice.
- Make spicy yogurt sauce: In a small bowl, mix together yogurt, hot sauce, remaining lemon juice, and season with paprika and more salt.
- Assemble wraps: To a piece of pita, add lettuce, tomato, chicken slices, and drizzle with spicy yogurt sauce. Wrap in a piece of parchment and serve.
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https://humanlongevityinstitute.com/recipes-lemon-chicken-wraps/