Lauren Miyashiro of Delish.com
Bunless Bacon, Egg & Cheese
So good you won't miss the bread!
10 minPrep Time
10 minTotal Time
Ingredients
- 2 eggs
- 2 tbsp. water
- 1/2 avocado, lightly mashed
- 2 slices cooked bacon
- 1/4 c. shredded Cheddar cheese
Instructions
- In a medium nonstick pan, place two mason jar lids (centers removed).
- Spray the entire pan with cooking spray and heat over medium heat.
- Crack eggs into the centers of the lids and lightly whisk with a fork to break up yolk.
- Pour water around the lids and cover the pan.
- Cook, letting the eggs steam, until the whites are cooked through, about 3 minutes.
- Remove lid and top one eggs with cheddar.
- Cook until the cheese is slightly melty, about 1 minute more.
- Invert the egg bun without the cheese onto the plate.
- Top with mashed avocado and cooked bacon.
- Top with the cheesy egg bun, cheese side-down.
- Eat with fork and knife.
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https://humanlongevityinstitute.com/recipes-bunless-bacon-egg-cheese/