Paleo Diet Cookbook by Dr. Loren Cordain

Barbecued Spicy Chicken

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Ingredients

• 4 boneless skinless chicken breast halves
• 2 tbsp fresh lemon juice
• 1 tbsp fresh orange juice
• 2 scallions, finely chopped
• 1 teaspoon of finely chopped fresh tarragon
• 1 teaspoon of finely chopped fresh thyme
• 1 teaspoon of finely chopped fresh sage
• 1 teaspoon of fennel seeds, toasted and crushed
• freshly ground black pepper for taste

Instructions

1. In a large bowl, combine all ingredients except chicken. Mix well to produce marinade.
2. Place the chicken in the bowl, coat thoroughly and marinate for 1-2 hours.
3. For grilling: Fire up the barbecue and grill the chicken on medium-heat, turning constantly while basting with marinade until the breasts are cooked.
4. For broiling: Broil on medium heat, turning constantly while basting with the marinade until done.

Nutrition

Calories

709 cal

Fat

13 g

Carbs

33 g

Protein

110 g

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